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Documentation Index

Fetch the complete documentation index at: https://docs.movetogetherfitness.com/llms.txt

Use this file to discover all available pages before exploring further.

When Coach Mo answers a question, you can see what it looked up to form that response. This is called the activity trace, and it’s there so you can verify Mo’s reasoning instead of trusting a black box.

Where the trace appears

Right under each of Mo’s responses, you’ll see a collapsible header like:
Thought for 4s · 3 steps
Tap it to expand the trace and see the individual steps Mo took.

What it looks like in flight

While Mo is generating a response, the header is open by default and reads “Thinking…” until the first step arrives, then “N steps” as steps fire in real time. Once the response is done, it settles to “Thought for Xs · N steps” and re-collapses (or stays open, depending on your settings). If a response takes a while, the “Thinking…” text gets a gentle pulse so you know it’s still working, not stuck.

Step types

Each step has a small icon that tells you what kind of step it was:
IconWhat it means
🧠 BrainReasoning — Mo thinking through how to answer
🔍 Magnifying glassMemory searched — Mo looked through Files for context
📄 DocumentDocument read — Mo opened a specific memory document
➕ Plus circleBullet added — Mo wrote something new to Files
✏️ Pencil circleBullet updated — Mo edited an existing memory
📦 ArchiveboxBullet archived — Mo removed an outdated memory
📊 Bar chartActivity read — Mo looked at your real activity numbers
Tap a step to see its detail in a sheet — the actual content Mo retrieved or wrote.

Why this exists

Trust shouldn’t be a black box. If Mo says “you’ve been hitting your Move ring on weekdays but dropping off Saturdays,” you can pop the trace, see that Mo actually read your last 7 days of activity, and verify the claim against reality. It’s also useful when Mo gets something wrong — the trace usually tells you where it went sideways (read the wrong document, missed a step, etc.).

Keeping the trace expanded by default

Open Coach Mo settings and flip Keep thinking expanded on. From then on, every trace opens automatically so you don’t have to tap each time.

What the trace doesn’t show

The trace shows the steps Mo took — but the actual prompts and AI responses themselves stay between you and the AI provider, with PII redacted. See AI and your data for what reaches the AI provider in any given step.