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Documentation Index

Fetch the complete documentation index at: https://docs.movetogetherfitness.com/llms.txt

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You can find AI chatbots everywhere. Most of them are the same general-purpose model wearing different clothes — give it a system prompt that says “act like a fitness coach” and ship it. Coach Mo is built differently. Here’s what that means in practice.

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Built around your data

Coach Mo doesn’t have canned answers. Every response is generated from your real activity, your real competition history, and your real goals. Ask “how did I do last week?” and Mo looks at your actual numbers. Ask “what’s a smart pace for this weekend’s competition?” and Mo factors in your competitor’s averages. A generic AI fitness chatbot says “try to walk more.” Mo says “you’ve been hitting your Move ring on weekdays but dropping off Saturdays — want a Saturday-specific challenge?”

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Memory that lasts

Most chatbots forget you between conversations. Coach Mo has a long-term memory system called Files that remembers your goals, your habits, your wins, what’s worked, what hasn’t, and your personality. You don’t have to re-introduce yourself every conversation. Your Files belong to you. View, edit, or delete them anytime in Coach Mo settings.

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Privacy that doesn’t compromise the experience

Most AI products send your name and personal info to the AI provider so the model can talk to you naturally. Coach Mo doesn’t. Your name, friends’ names, email, and username are redacted to placeholders before any message is sent to Anthropic. Your real name is stitched back in on your device when Mo replies — never on the AI side, never even in our own database for Mo’s stored memory. This is architecture, not a setting you can toggle. See AI and your data for the full breakdown.

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Mo shows its work

When Mo answers a question, you can see exactly what data it looked up to form that response — your competition stats, your activity history, the achievements it referenced. It’s called the activity trace, and it’s there so trust isn’t a black box.

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Five voices, one brain

You pick how Mo talks to you. Default, Drill Sergeant, Hype Man, Big Sibling, or Sports Analyst — same memory of you, different vibe. Switch anytime. See Coach Mo for the persona details.

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Mo does more than chat

Mo isn’t just a Q&A bot:
  • A Weekly Mo Report every Monday recapping your week in Mo’s voice
  • Roast cards to share your week with friends, in Mo’s signature humor
  • Contextual insights as inline cards on screens you’re already looking at — no chat required
  • Follow-up chips that suggest the next question to ask, tailored to what you just discussed

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The honest take

Mo isn’t perfect. It’s an AI assistant, not a doctor, not a certified personal trainer, not a substitute for professional medical advice. It occasionally gets things wrong, especially on fitness science questions far from your actual data. When that happens, tell Mo directly — it can correct itself in the same conversation. But within its scope — your activity, your competitions, your goals, your patterns — Mo is genuinely tailored to you. That’s the difference.