Skip to main content
Your workout streak tracks consistency from recorded activity. The day count shown on Home is separate from the weekly streak used for milestone badges.

​
What makes a day qualify?

A day qualifies when it has at least 30 Exercise minutes or a recorded workout in MoveTogether’s synced activity. Closing any ring is not, by itself, the workout-streak rule. For example, reaching your Steps goal without 30 Exercise minutes or a workout can close the Steps ring without qualifying the workout-streak day. This is also different from a Workout Count competition, which requires a single workout longer than 15 minutes for its daily point. See competition scoring.

​
Read your streak

  1. Open Home and find Workout Streak.
  2. Read the current day count and the Monday to Sunday activity strip.
  3. Tap the streak history control for the full history and supporting totals.
Qualifying activity increases the day streak. A protected gap can preserve continuity without adding a workout day. Today is still in progress until your local day ends; a blank today is not automatically a broken streak.

​
Freezes protect gaps

Freezes are earned as your current streak reaches each additional seven qualifying days. You can hold up to three. They do not refill automatically just because a new week begins. When the streak is recalculated, available freezes can cover missed days after your last qualifying activity. There must be enough available protection to cover the outstanding gap. A freeze protects continuity; it does not invent Exercise minutes, a workout, or a qualifying day for weekly badges. Example: with a protected missed day between qualifying activity, your streak can continue, but the missed day does not add one to the count of workout days. If the gap cannot be covered, the day streak can lapse. Some history surfaces use a shield symbol or the word Shield for a protected day. Read that as protection, not a recorded workout.

​
Weekly milestone badges

The badge pipeline also tracks consecutive qualifying weeks. A Monday to Sunday week qualifies with at least three qualifying days. This is why the Home day count is not the number to compare directly with every streak badge requirement. Open a badge’s detail to read its threshold and progress. Do not treat an old day-based milestone list as the current badge ladder. Streak badges are included with Pro; see badges and achievements. Streaks do not add a blanket three-point bonus to competitions. Your competition’s scoring method determines its points.

​
Late sync and time zones

Streak calculations use your local activity dates. If a qualifying workout arrives late, recalculation can correct the history. If that activity fills a date previously covered by a freeze, the protection can be returned, subject to the balance cap. Before reporting a lost streak, confirm the activity appears for the affected date, check the 30-minute-or-workout rule, and refresh after syncing. If the history still disagrees, contact Marco with the date and activity involved.