Where to manage them
Go to Settings → Notifications to turn each category on or off.All notification categories
Notifications are grouped into sections. Pro-only sections only appear if you’re on the Pro plan.Daily reminders
- Good morning — A daily nudge in the morning with your day ahead.
- Good night — An evening recap of how the day went.
Competition
Updates about competitions you’re in:- Competition starting soon
- Competition ended with results
- Leaderboard position changed
- A new participant joined
Lifecycle
Account-wide moments — invitations, important alerts, and reminders that don’t fit elsewhere.Friends (Pro)
Activity from your friends list:- A friend closed their rings
- A friend completed a workout
- A friend earned an achievement
- A friend won a competition
Direct messages (Pro)
A friend sent you a direct message.Group chat (Pro)
A new message in a competition group chat you’re part of.Achievements (Pro)
You earned a new achievement or hit a streak milestone.Coach
- Proactive coaching nudges from Coach Mo
- Your Weekly Mo Report is ready
- Roast card delivery
Account
- A friend request was received
- A competition invitation was received
- Subscription reminders
Promotions
Occasional updates about new features, events, or offers.Turning off all notifications
To silence MoveTogether at the system level (overriding all in-app settings):- Open the Settings app on your iPhone (not MoveTogether).
- Scroll down and tap MoveTogether.
- Tap Notifications.
- Turn off Allow Notifications.