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Documentation Index

Fetch the complete documentation index at: https://docs.movetogetherfitness.com/llms.txt

Use this file to discover all available pages before exploring further.

MoveTogether normalizes activity from every supported tracker into three rings. Every device — Apple Watch, Fitbit, Garmin, Whoop, Oura, Polar, Suunto, Coros — can fill all three.

Move

What it measures: active calories burned today. Default goal: based on your age, weight, and activity level, set during onboarding. Adjust in Settings → Goals. When the ring closes: when you’ve burned your target active calories for the day.

Exercise

What it measures: minutes of brisk-or-harder activity. Walking the dog counts; standing still doesn’t. Default goal: 30 minutes per day (Apple’s standard). When the ring closes: when you’ve logged your target exercise minutes.

Steps

What it measures: total steps taken today. Default goal: 10,000 steps per day. When the ring closes: when you’ve hit your step target.

Why Steps and not Stand?

Apple Watch tracks Move / Exercise / Stand. MoveTogether tracks Move / Exercise / Steps instead, because Stand is Apple-only — there’s no equivalent on Fitbit, Garmin, Whoop, etc. Steps is something every tracker measures, so every participant has a fair shot at all three rings regardless of device. If you wear an Apple Watch, your Stand ring still works for Apple’s own activity app — MoveTogether just uses Steps as the third ring for competition scoring.

Adjusting your goals

  1. Open Settings → Goals.
  2. Tap any ring to change its target.
  3. Changes apply going forward — past days keep the goals they were measured against.
Trying to win a competition? Don’t lower your goals to make rings easier to close — points are calculated against the goal value at the time the day was scored.