> ## Documentation Index
> Fetch the complete documentation index at: https://docs.movetogetherfitness.com/llms.txt
> Use this file to discover all available pages before exploring further.

# Manage Coach plans and rest days

> Create a date-range plan or recurring rest day so Coach Mo's reminders fit your schedule.

Plans and rest days let you tell Coach Mo about a temporary change in your routine. They adjust coaching reminders; they do not change your activity data or goals.

## Add a plan

Open **Settings → Coach Mo → Plans & rest days** and tap **Add**. Choose **Date range** for travel, recovery, or another temporary period, or **Weekly rest day** for a recurring weekday. Set the details and save.

Open an existing plan to edit it. Ending a date-range plan returns reminders to normal; removing a weekly rest day stops treating that weekday as a rest day.
