> ## Documentation Index
> Fetch the complete documentation index at: https://docs.movetogetherfitness.com/llms.txt
> Use this file to discover all available pages before exploring further.

# Streaks and Shields

> How MoveTogether streaks work, how Shields protect missed days, the seven milestone rewards from 7 to 365 days, and the competition streak bonus.

## How streaks work

MoveTogether tracks your consecutive days of ring activity. Every day you close at least one activity ring, your streak continues. Streaks are a powerful motivator. Once you've built one up, you won't want to break it.

## Streak Shields

Life happens. Rest days, travel, illness. That's why MoveTogether has a **shield** system that forgives missed days. If you miss a day, a shield is used automatically to protect your streak. You earn shields by hitting streak milestones, so the longer your streak, the more protection you have. Think of shields as get-out-of-jail-free cards.

## Streak milestone rewards

You earn rewards when you hit these milestones:

| Milestone         | Days |
| ----------------- | ---- |
| First milestone   | 7    |
| Building momentum | 14   |
| Committed         | 30   |
| Dedicated         | 60   |
| Centurion         | 100  |
| Unstoppable       | 200  |
| Full year         | 365  |

## Competition streak bonuses

Active streaks earn you a **3-point bonus** in competitions. A small edge for your consistency, which rewards users who show up every day, not just on competition days.

## Viewing your streak

Your current streak shows on the **Home** tab as a streak widget. You'll see your current streak count, your longest streak ever, how many shields you have, and your next milestone.